Posts

Genius Foods_ Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

-
Image
 How to Use This Book This book is a guide to attaining optimal brain function with the pleasant side effect of minimizing dementia risk all according to the latest science. Maybe you’re looking to hit the reset button on your mental agility, to clear the cache, so to speak. Perhaps you’re hoping to increase productivity and gain a leg up on your competition. Maybe you’re one of the millions of people around the globe battling brain fog. Or depression. Or an inability to cope with stress. Perhaps you have a loved one suffering from dementia or cognitive decline and are fearful for them, or of succumbing to the same fate. No matter what led you to pick up Genius Foods, you’re in the right place. This book is an attempt to uncover the facts and propose new unifying principles to counter our collective modern malaise. You’ll learn about the foods that have become casualties of the modern world—raw materials to build your best brain yet, replaced by the biological equivalent of cheap p...
Read more »
-
Image
  The Ultimate Keto Meal Plan The keto diet is one of the best diets that has gained immense popularity in a short period of time  A time period when it comes to fat loss. Here, we'll dive into it to learn more and explore its benefits and how to measure ketones. Get yourself intrigued and find a more interesting way around this diet. Being health conscious is something the world has learned in this time of uncertainty. All because of the COVID-19 pandemic. But with the advent of the new coronavirus, COVID-19, another big health problem has emerged: obesity from home quarantine, people have learned the habit of eating new snacks that lead to weight gain. The keto diet is one of the best diets that has gained immense popularity in a short period of time when it comes to fat loss. Here, a guest post we'll dive into to learn more and explore its benefits and how to measure ketones. Get yourself intrigued and find a more interesting way around this diet. Ketogenic diet Keto Diet i...
Post a Comment
Read more »